The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)

By Unknown Author.

The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)

Description

The Complete Idiot's Guide(R) to Weight Training, Second Edition, Illustrated will be updated to be even more useful to those looking for an approachable, beginner's guide to lifting weights. This book will be revised in The Complete Idiot's Guide's new illustrated format, whereby photos and lines are given just at much attention as the easy-to-read text. Some people learn by reading, others learn by seeing. The Complete Idiot's Guide(R) to Weight Training, Second Edition, Illustrated will appeal to both groups. The book will include multiple exercises for all of th...

ISBN(s)

0028644336, 9780028644332

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